Props: Loop Band
Spotify Playlist: https://open.spotify.com/playlist/6aeKzWCBQ7TRV2qqMDt9UY?si=jwYRJGUbRgO1VcF_iIqF0A

Let's HIIT that Booty! Join us for this High Intensity Interval Training class - great for all levels. Combining classic barre moves, cardio, high-intensity training exercises, plyometrics and circuits to elevate the heart rate, increase muscle tone and definition and burn stubborn belly fat. Our moves will focus on the buns, but this class will work the entire body.