2021 STRONG | Stacey | 30 Min Barre
20/21 STRONG With The Park
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30m
Equipment: Light Weights
Join Stacey as we welcome 2021 STRONG! Work your entire body in a 30-minute Barre class - burn out every muscle of the body and have some fun! Here we come 2021!!
Up Next in 20/21 STRONG With The Park
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2021 STRONG | Ashley | Barre with Gli...
Playlist: https://open.spotify.com/playlist/06gJcD3UHWUqq7FMPEMWFK?si=BdkTbPzES1mamomQqKCiCg
Ramp up your heart rate with some Barre + Glider Discs with Ashley! Hello 2021! Let's do this! -
2021 STRONG | Arianne | 30 Min BarreA...
Equipment: Light Weights, Ball and Band
Get your heart rate going with Arianne in this 30-minute Barre Amped. Move a bit faster than a regular barre class, but still modifiable for all levels. Let's get moving! Make sure to stretch afterwards.
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2021 STRONG | Jennifer | Athletic Pil...
Equipment: Light Weights
Advanced level mat Pilates; putting a twist on classic Pilates to strengthen the accessory muscles of the body.
